As has always been the concept, the problem of infertility lies with the females only.This is not at all true. In fact the problem of infertility lies equally among both the males as well as the females. Infertility causes extreme frustration to those couples who are trying head and heart in order to conceive but fails in doing so.
Male infertility is a subject that is being researched mostly in the present times and has been a matter of great concern for the individual who is suffering from the same. Male infertility has been categorized into two types – congenital male infertility and acquired male infertility. While congenital infertility conditions are those that have been there from the birth, the acquired infertility conditions are such that have developed in the later stages of the life and have been caused mostly from the illness that affects the reproductive system of the males.
Complete absence of sperms, abnormal shape of the sperm, low sperm count, completely immobile sperms, problem with sperm movement, erections and other sexual problem, excess smoking and alcohol consumption, drugs, stress, genetics, injury, tight underpants etc are some of the causes of male infertility. However male infertility can be treated and more and more individuals are opting for natural cures as these do not have any side effects.
Smoking and alcohol: Excess smoking as well as large ingestion of alcohol is thought as one of the potent cause for the male infertility. Cigarettes have nicotine in them which are extremely dangerous for the health and are responsible for the fertility problems. The couples who are trying to conceive should totally discontinue the intake of these two elements in particular.
Stress: Stress is considered as one of the vital and powerful factors that can cause male infertility. Due to stress lots of hormonal changes take place within the body and this has a negative impact on the fertility of the males.
Exercise and sleep: Daily conduction of exercises and adequate sleep not only reduces the stress levels on an individual but also aids in improving the male fertility. It also helps to improve the balance between life and work.