Self Fertility Massage is a series of massage techniques that are used to help support reproductive health, the menstrual cycle, and your fertility. I created this natural fertility therapy to help women apply the fertility massage techniques for themselves. Self Fertility Massage is a very effective and low cost way to boost your fertility naturally and help reduce the effects of fertility issues on your body.
I have worked with thousands of clients as a massage therapist over the last decade and have seen many life changing results from the use of massage therapy. The techniques taught in Self Fertility Massage help the body to become balanced, have healthy circulation, increase immune system health, decrease stress, and much much more.
The Benefits of Self Fertility Massage
Regularly receiving fertility massage provides many benefits for the reproductive system. Some of the benefits are:
- Helps to reposition a tilted uterus
- Promotes hormonal balance
- Massage helps to break up scar tissue
- Helps to bring fresh blood to the uterus
- Helps to reduce stress & stress hormones
- Increases circulation to the uterus & cervix
- Improves endocrine system communication
- Encourages the liver to get rid of excess hormones
- Promotes hormonal balance by strengthening the hormonal feedback loop
- Helps the body to rid itself of old stagnant blood and tissues
By now you can see that using massage therapy to help your fertility is very beneficial. There are many issues that fertility massage may be able to help. Take the quiz below and see if Self Fertility Massage is right for you…
Can Self Fertility Massage Help with Fertility Issues?
There are many fertility issues that Self Fertility Massage can assist with. Some of these fertility issues are:
Blocked Fallopian Tubes
One of the greatest benefits of massage is the ability to break up adhesions. Self Fertility Massage gently helps to break up adhesions while helping the body to get rid of the remaining tissues. The techniques used in Self Fertility Massage include massaging the fallopian tubes in addition to the uterus and ovaries. Massage provides a great non-intrusive option for women with blocked fallopian tubes.
Self Fertility Massage helps the body with congestive issues like endometriosis. Massage can be used to help breakup the adhesions, decrease the inflammation, and help the body to rid itself of the old blood left from the endometrial tissues. Self Fertility Massage may also help with the occasional pain that is caused from endometriosis. Endorphins are released during a massage which help to reduce pain and stress.
Polycystic Ovary Syndrome is another fertility issue that causes stagnation in the body. When ovulation does not occur and a cyst begins to grow on the ovaries, this causes a series of imbalances to occur. One of the main ones being hormonal imbalance. Self Fertility Massage includes techniques which promote the hormonal feedback loop to communicate fully which in turn helps the body to ovulate, menstruate, and be in balance. Massage also can help to bring circulation to the ovaries, helping to nourish and bring fresh blood to your eggs. While diet is still the #1 therapy for PCOS, Self Fertility Massage can really help to make a difference.
Self Fertility Massage can be helpful if you are experiencing unexplained infertility in many ways. The techniques help to increase circulation which in turn helps to increase egg health by bringing fresh oxygenated, nutrient filled blood to the eggs. Self Fertility Massage also helps with stress that comes along with infertility. Stress has been shown in studies to affect hormonal balance by increasing prolactin (the hormone that keeps you from getting pregnant while you are breastfeeding).
One of the main benefits of Self Fertility Massage is that it increases circulation to the ovaries. This can be helpful if you have ovarian cysts by helping to clear out congestion, reduce inflammation, and promote hormonal balance. In conjunction with reducing environmental and dietary estrogen, Self Fertility Massage should be a part of every woman’s fertility program.
Do you get cramps every menstrual cycle? While there are many different causes of menstrual cramps, massage may help most of them. Self Fertility Massage encourages a healthy uterus by helping to realign a tilted uterus, increase circulation to warm a “cold uterus” by bringing in nutrient rich blood, and break up scar tissue and adhesion in order to improve uterine tone and function.
Massage encourages healthy communication between the pituitary, hypothalamus, and ovaries. This is called the “feedback loop”. It controls the levels of hormones produced in the body. By massaging the ovaries and including the stress relieving benefits of massage, a healthier balance can be found in the body. In Self Fertility Massage the liver is also massaged, which is another important organ for hormonal balance.
Improving Egg Health
One of the foundations of natural fertility is promoting egg health through eating nutrient dense foods and antioxidants which help to protect the egg’s integrity from free radicals. Another important aspect to egg health is proper oxygen, nutrients, and circulation. Self Fertility Massage helps to bring much needed circulation to the ovaries, therefore, supplying the eggs with oxygen and antioxidants.