Home Remedies for Male Fertility

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Reduce in quality; number and motility of sperm and erectile dysfunction are the symbols of male infertility. This may make it tough for the couple to conceive any child. It can be caused due to definite factors such as hypertension, depression, smoking, diabetes and drug and alcohol abuse. Symptoms of male infertility may contain swollen testes, vasectomy, Undescended testicles, vasectomy reversal and gain or lose body weight.

Male Fertility Home Remedies

There are a number of home remedies for male fertility which are easy to use and very useful. Some of the popular home remedies for male fertility are:

  1. Pumpkin seeds which are famous to include essential fatty acids and zinc can be very supportive in growing the functioning of male reproductive system as well as boost sperm production. This is one of the most successful home remedies for male fertility.
  2. Ashwagandha, also known as Indian ginseng is very supportive in treating impotence and low sperm count. All you require to do is take a cup of warm milk and add one teaspoon of Ashwagandha in it. Mix them well and drink. It is suggested to eat this mixture twice daily in order to profit from it.
  3. Attempt to evade wearing tense underwear and forever dress in loose trousers. This will assist your skin to breathe and will boost the sperm productivity. This is one of the simplest home remedies for male fertility.
  4. Consumption coffee is also very supportive in boosting male fertility. It assists the sperm to swim quicker.
  5. Astragalus is very helpful in boosting sperm’s motility. All you require to do is take a cup of water and add one ounce of dried root of astragalus in it. Now heat the water for almost thirty minutes until only half the liquid is left. Allow it to cool and drink. Eat this mixture daily.
  6. Horny goat weed is also very useful in promoting potency and male libido. It boosts the amount of sperm by acting as an aphrodisiac. Gokshura Tribulus Terristis is a brilliant remedy to boost the reproductive system capabilities of male.
  7. Do no spend too much time in saunas and hot tubs. Heat reduces the fluid production and sperm count, therefore keep away from hot places.
  8. Stress is also one of the main reasons to reduce sperm count and cause infertility in men. Try to practice some relaxation techniques on day by day basis such as yoga, meditation and deep breathing exercises. Take proper relax and sufficient sleep in order to pick up performance and motility.
  9. Drugs like marijuana and cocaine, and alcohol abuse can reduce amount of ejaculation and performance.
  10. You can attempt kegel exercises in order to raise the volume of ejaculation. It consists of relaxing and clenching the same muscle to stop and then allowing the flow of urine.
  11. Garlic is very successful in treating male fertility. All you require to do is chew three cloves of raw garlic every day. Or you can try the white variety of onion too which is also very helpful in growing male fertility.

These were some of the most common and successful home remedies for male fertility which are easy and harmless to try.

Herbal remedies particular for male fertility like Baby Capsule for men can be very successful in stimulating healthy sperm production, maintaining hormonal balance and supporting stronger erections to improve male fertility and make sure conception. Ingredients have been selected to help male reproductive functions, and improve semen/sperm quality. For best results, you may require to take these capsules for anywhere from three to six months so be patient, and use them constantly. 

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